Intra by Ghost
Ghost Lifestyle Intra
Take your intra-workout to the next level with Ghost Intra, a carefully formulated supplement designed to support hydration, recovery, and endurance. Whether you're pushing through a tough workout, boost your recovery or simply looking to stay hydrated, Ghost Intra provides a comprehensive blend of essential amino acids (EAAs), branched-chain amino acids (BCAAs), and electrolytes to fuel your performance. Available in a range of delicious flavors like Orange Squeeze, Blue Raspberry, and Welch's Grape, Ghost Intra is perfect for those who demand more from their training.
- EAAs and BCAAs for muscle recovery and endurance.
- Electrolyte blend for superior hydration and fluid balance.
- Formulated with Taurine and Ashwagandha.
- Increased absorption with AstraGin.
In addition to providing a well-rounded amino acid profile, Ghost Intra also features key ingredients that work together to promote optimal performance. EAAs and BCAAs are critical for muscle protein synthesis, helping to repair and rebuild muscle fibers during and after intense exercise. The inclusion of electrolytes supports fluid balance and hydration. These ingredients make Ghost Intra more than just a hydration formula – it's designed to boost endurance, support recovery, and keep you hydrated throughout your session. Whether you're a seasoned athlete or someone just getting started, Ghost Intra helps you stay on top of your hydration and recovery needs with each and every scoop. Take it during your workout to keep your muscles fueled and your body hydrated, so you can train harder and recover faster.
Nutritional Information

Directions of Use
- Mix each scoop (1 serve) of Ghost Intra with 420ml - 480ml of chilled water or beverage of choice.
- Vary amount of liquid to taste.
- Consume during or after exercise on training days or throughout the day as desired.
Product Information
Product Information
Shipping & Returns
Shipping & Returns





Intra by Ghost
Intra by Ghost
Ghost Lifestyle Intra
Take your intra-workout to the next level with Ghost Intra, a carefully formulated supplement designed to support hydration, recovery, and endurance. Whether you're pushing through a tough workout, boost your recovery or simply looking to stay hydrated, Ghost Intra provides a comprehensive blend of essential amino acids (EAAs), branched-chain amino acids (BCAAs), and electrolytes to fuel your performance. Available in a range of delicious flavors like Orange Squeeze, Blue Raspberry, and Welch's Grape, Ghost Intra is perfect for those who demand more from their training.
- EAAs and BCAAs for muscle recovery and endurance.
- Electrolyte blend for superior hydration and fluid balance.
- Formulated with Taurine and Ashwagandha.
- Increased absorption with AstraGin.
In addition to providing a well-rounded amino acid profile, Ghost Intra also features key ingredients that work together to promote optimal performance. EAAs and BCAAs are critical for muscle protein synthesis, helping to repair and rebuild muscle fibers during and after intense exercise. The inclusion of electrolytes supports fluid balance and hydration. These ingredients make Ghost Intra more than just a hydration formula – it's designed to boost endurance, support recovery, and keep you hydrated throughout your session. Whether you're a seasoned athlete or someone just getting started, Ghost Intra helps you stay on top of your hydration and recovery needs with each and every scoop. Take it during your workout to keep your muscles fueled and your body hydrated, so you can train harder and recover faster.
Nutritional Information

Directions of Use
- Mix each scoop (1 serve) of Ghost Intra with 420ml - 480ml of chilled water or beverage of choice.
- Vary amount of liquid to taste.
- Consume during or after exercise on training days or throughout the day as desired.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Ghost Lifestyle Intra
Take your intra-workout to the next level with Ghost Intra, a carefully formulated supplement designed to support hydration, recovery, and endurance. Whether you're pushing through a tough workout, boost your recovery or simply looking to stay hydrated, Ghost Intra provides a comprehensive blend of essential amino acids (EAAs), branched-chain amino acids (BCAAs), and electrolytes to fuel your performance. Available in a range of delicious flavors like Orange Squeeze, Blue Raspberry, and Welch's Grape, Ghost Intra is perfect for those who demand more from their training.
- EAAs and BCAAs for muscle recovery and endurance.
- Electrolyte blend for superior hydration and fluid balance.
- Formulated with Taurine and Ashwagandha.
- Increased absorption with AstraGin.
In addition to providing a well-rounded amino acid profile, Ghost Intra also features key ingredients that work together to promote optimal performance. EAAs and BCAAs are critical for muscle protein synthesis, helping to repair and rebuild muscle fibers during and after intense exercise. The inclusion of electrolytes supports fluid balance and hydration. These ingredients make Ghost Intra more than just a hydration formula – it's designed to boost endurance, support recovery, and keep you hydrated throughout your session. Whether you're a seasoned athlete or someone just getting started, Ghost Intra helps you stay on top of your hydration and recovery needs with each and every scoop. Take it during your workout to keep your muscles fueled and your body hydrated, so you can train harder and recover faster.
Nutritional Information

Directions of Use
- Mix each scoop (1 serve) of Ghost Intra with 420ml - 480ml of chilled water or beverage of choice.
- Vary amount of liquid to taste.
- Consume during or after exercise on training days or throughout the day as desired.




















